1. Влад Аскинази. Медитация. Анапанасати . Лекция 1.
1. Длинное дыхание
2. Короткое дыхание
3. Дыхание в естественном ритме
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![BURGER CLAN BROTHERS WINTER MOVIE [gta in desc / гта в описании] / gta samp fragmovie (мувик самп)](https://sun9-28.userapi.com/lyhbraplO0zH7T3buIE72XEy3WBZzMPvXWRPRw/aGtjJs0POWw.jpg)
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