How to Naturally Cure Acid Reflux

In this video I’m going to go over how to naturally cure acid reflux. I will share my acid reflux diet, the best supplements to take, and the lifestyle changes you need to make in order to heal your body of acid reflux. Triggers for acid reflux usually involve not getting enough enzymes in your diet causing low stomach acid. In order to address this issue, you need to change your diet. I would recommend avoiding citrus fruits, tomatoes, chocolate, carbonated beverages, grain products,