8 Secrets to Living Past 100 Years Old (Mediterranean Diet or Blue Zone Lifestyle?)

Ikaria is 1 of 5 Blue Zones in the world where the Healthiest & Oldest people live. 1 in 3 locals on Ikaria live to be over 90 years old and scientists have been flocking here to uncover the secrets to longevity. Is it the Mediterranean Diet or maybe the Healthy Lifestyle on this remote island? This video may change your life and if it does, share it with a family member so they can live long and happy lives too! 😍 *Cheapest Hotels in Greece (Up To 70% OFF):* ✅ The first 1,000 people to use this link will get a 1 month free trial of Skillshare Premium: 😍 Download Our Instagram Presets: 💻 Website: 🚐 Van Life Essentials: 😱 Instagram: 😍 TikTok: @theotherside_vlog?lang=en 📩 Email: otherside