My Shoulders Story / Weightlifting by Torokhtiy

I believe this is the ideal way to warm up before workout. The load can easily be varied to suit your needs. I recommend this as a rehabilitation method, for prevention, and for strengthening of the muscles of the upper limbs and core. 🔥You can find this product on my web site or WEB SITE: AMAZON: =sr_1_3?ie=UTF8&qid=1545233630&sr=8-3&keywords=torokhtiy resistance bands