The Best Standing Burning Belly Fat Exercises For Beginners
A safe and effective belly fat program. These 10 simple weight lose exercises for beginners can improve range of motion and flexibility. You can do most of them in a tight space.
00:00 Air Punches March
00:34 Archer Stepback
1:08 Arm Swing Side Step
1:41 Arms Circle Front Step
2:15 Bodyweight Woodchoppers
2:49 Diagonal Lunge
3:22 Hands Hold Step Out
3:56 High Knee Double Twist
4:30 Standing Hip Frontal Rotation Side Slide Arm
5:03 Twist Chest Out
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