50 MIN FULL BODY HIIT WORKOUT With Weights (Build Strength At Home)

50 minute full body HIIT routine that uses weights to help you build strength. Follow along from home, no equipment needed! Workout Programs Recipes and more: ▸ Full Body HIIT Workout ▸ Time: 50 Min ▸ Intervals: 45s On / 15s Rest ▸ Dumbbell (1x5kg) IG: Liv’s IG: Business Inquiries: hello@ Music: