Sam Briggs: Overhead Squat/Deadlift Workout

2013 Games champion Sam Briggs does an overhead squat and deadlift workout. 21-15-9 reps for time of: Deadlifts, 155 lb. Overhead squats, 115 lb. CrossFit® - Forging Elite Fitness® () The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™