20 Min. Total Body Yoga | Daily Yoga Flow To Feel Your Ultimate Best ☀️

After this 20 minute full body yoga flow for deep stretch and inner alignment, get The Free Boho Beautiful Yoga Guidebook - This yoga practice is designed to release muscle tension, boost circulation, increase flexibility, and balance your body’s energies to find internal serenity, balance and rejuvenation.   We will work through a series of stretches & postures that go deep, while accommodation the body’s mobility by connecting motion and breath in order to unite both the body & mind.   Instructor - Juliana Spicoluk Location: - Muncho Lake, Canada 🇨🇦 ※ ※ ※ ※ ※ IN THIS VIDEO... ➤ Juliana’s Yoga Outfit Awakened Bohemian EcoYoga Apparel ➤ Boho Beautiful Official App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community!