Taoist Master on Power of Mindfulness - Beginners Guide to Meditation | Tea Time Taoism

Master Gu and I show that living in the moment, mindfulness or meditation are not millennial buzzwords but ancient teachings that truly can transform your life. You have the power to become less anxious, happier and joyful. ☯ SUPPORT THE CHANNEL: LEARN TAI CHI, TAOIST MEDITATION patreon!: 🔸LEARN TAI CHI WITH MASTER GU: 🔸LEARN TAOIST MEDITATION WITH MASTER GU: