Is Mike Mentzer’s HIT training effective or a complete waste of time? I share my thoughts on HIT training versus more traditional bodybuilding training.
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The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified
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