The Junk Food Doctor: “THIS Food Is Worse Than Smoking!“ - Chris Van Tulleken Ultra-Processed People

If you want to hear about how you can improve your nutrition and health, I recommend you check out my most recent conversation with Dr. Tim Spector, which you can find here: Join this channel to get access to perks: 00:00 🌟 Intro 02:45 🤯 Impact & Concerns about “Ultra-Processed Food“ 06:36 📚 Understanding Health Issues and Addiction 08:36 🍔 Role of Food Environment in Obesity 23:44 🛒 Ultra-Processed Food and Health 24:11 🚦 Unhealthy Food Marketing 24:37 🍬 Food Labeling and Healthiness 27:26 🍭 Artificial Sweeteners 34:46 🍕 Impact of Ultra-Processed Diet 45:35 🍽️ Economical Home Cooking 46:01 🧒 Importance of Choice in Food 46:28 🦒 Diverse Food Selection 47:40 🧒 Balancing Nutritional Needs 51:09 🏠 Environment’s Impact