5 Foods For Living Longer & Looking Younger | Chris Gibson

As I turn 60, my diet has played a key role in helping me live healthier and look much younger than my years. I am sharing 5 foods I eat every day! ✔️Learn more about me here: ✔️JOIN MY SKIN SO FABULOUS BLOG ✔️ and GET your FREE skin type ID here: You can get the entire course plus your own personal Skin Type ID at ✔️Related Videos To Watch Next: How To Lift Face Neck And Jaw Skin! | Curing Skin Wrinkles & Sagging Skin ✔️Products I mention in this video: Kachava Super Food: Green Tea: Rooibos Tea: ✔️If you want inspiring choices for healthier skin and life then be sure to subscribe so you can get the weekly videos. 💙 Check Out My Skincare Line CLEAR REVOLUTION SKINCARE! 🌞CONNECT WITH ME🌞 My Social Links: ❤️ TikTok @skincarewithchris ❤️Personal Instagram ❤️Skin So Fabulous Instagram ❤️Facebook Fan Page ALL BUSINESS/PR INQUIRIES: chrisgibsonlive@ *DISCLAIMERS* I am not a dermatologist. The opinions in this video are mine based on years of work with clients in the field of skin care, holistic health, and esthetics. If you are suffering a skin condition or intend to make changes to your diet or physical activities it is always best to get input from your medical professional. *Some of these links may be affiliate links that may earn the channel (and me) a small commission from your purchase. I want to be able to bring you the very best information I can to help you look good, feel good, and live good. I appreciate all your support! Much Love!! 00:00 Introduction 00:55 My own experience 02:38 Cruciferous Veggies 03:36 Olive Oil 04:15 Healthy Nuts 05:06 Sper Berries 06:17 Super Plant Based Smoothie 07:35 What I Avoid 08:04 The Power Of Teas 08:37 Wrap up