‘LOSE BELLY FAT’ Exercises To Get Rid Of FLABBY STOMACH Fast➜ 15-Min STANDING Workout for Tiny Waist
#belly #tummy #abs #lose_weight #weight_loss
LOSE BELLY FAT Exercises To Get Rid Of FLABBY STOMACH ➜ 30-Min STANDING Workout for Tiny Waist
Do you know? a hanging belly is that excess fat in your stomach area that are very much visible along the sides of your stomach and most of the time creates a pouch in the belly area. The best way to lose fat from the lower belly area is by reducing overall body fat by creating a calorie deficit and lower ab exercises:
Body fat does take a while to go but persistent efforts work wonders. You can do a few exercises at home without any equipment. check out a few simple standing ab workouts:
#Abs #Stomach #abexercises
#burnbellyfat #loseweight #standingabs #homeworkout #noequipmentworkout #absworkout
#weightlossworkout #abs #belly #fat #waist
#abs #belly #stomach #tummy
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✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 👉🏼 Do This 3 Days a Week
Week 2 👉🏼 Do This 4 Days a Week
Week 3 👉🏼 Do This 5 Days a Week
Week 4 and beyond 👉🏼 Do It 6 Days a Week
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⏳ Timecodes
00:00 - Start
00:05 - Exercise 1
01:00 - Exercise 2
02:00 - Exercise 3
03:00 - Exercise 4
04:00 - Exercise 5
05:00 - Exercise 6
06:00 - Exercise 7
07:00 - Exercise 8
08:00 - Exercise 9
09:00 - Exercise 10
10:00 - Exercise 11
11:00 - Exercise 12
12:00 - Exercise 13
13:00 - Exercise 14
14:00 - Exercise 15
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