12 MINUTE | AB WORKOUT | ADVANCED (w/ Valerie)

Follow-along with @valerielogan and her Advanced Tabata Ab workout! SUBSCRIBE: ​ 🎧 PLAYLIST: ​ 🎵 by TABATA SONGS: #tabatasongs​ #coreworkout #abworkout THE WORKOUT: Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest. Valerie: @valerielogan What is Tabata Songs? Tabata Songs creates music specifically for the Tabata Workout Protocol. For more info visit: Tabata Songs: ​ ​