In this team activity players are divided into 4 equal groups and score points for keeping the ball in their area the longest once defenders are activated.
You can also add in a bonus point for the defender who dispossesses their team before anyone else, plus check out the video for other variations on how defenders press.
Tip: make it fun for the younger ones and use star player names to signal the different variations (Messi = Left, Ronaldo = Right and so on...)
Great for a warm up activity or just for a bit of fun.
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