Energy EFT and Laughing Therapy

This is a combination of Energy EFT and Laughing Therapy. It is known that the brain doesn’t distinguish between a fake smile and/or laugh and a real smile or laugh. By making a fake smile, we send a signal to the brain to relax and get the guards down. In the process of performing Energy EFT and smiling, the highly uncomfortable thought or word becomes light, harmless, and even poetic. After completing one round of this technique, say the word again and feel it in your body, see if