Elevate Your Strength Training With Queen Fitnass | adidas
Wanna get REAL strong? Mapule’s got you with a squat masterclass! Breakdown of exercise below:
Basic squat - 3-4 sets 6-8 reps
Barbell squat 3-4 sets 6-8 reps
Bulgarian split squat - 3-4 sets 6-8 reps
Pistol Squat 3-4 sets 6-8 reps
You want to get your own pair of training shoe? Visit us on
Click the link below to have the chance to win a full adidas training look (male & female):
Available in 🇪🇸🇺🇸🇿🇦🇩🇪🇬🇧🇳🇱🇫🇷🇦🇺🇮🇳🇦🇪🇸🇦🇪🇬🇴🇲🇧🇭🇰🇼🇶🇦🇮🇱🇳🇿🇨🇦
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