🔥37 MIN WEIGHT LOSS WORKOUT🔥Full Body Cardio & Toning🔥All Standing🔥Knee Friendly🔥No Repeat🔥

Today’s home workout is a 37 minute low impact HIIT session that will target your entire body from a standing position. It’s a no jumping workout that won’t require a lot of space so it’s 100% apartment friendly. This will help you burn calories and promote fat loss. This HIIT workout features cardio & strength exercises that will get you a fat burning effect and leaner muscles. You can use this workout to lose weight and tone your entire body at home - no equipment required. - HOME WORKOUTS - FUNCTIONAL MOVEMENT - BALANCE - MOBILITY - CARDIO - TONING - ALL STANDING - KNEE FRIENDLY - NO SQUATS/NO LUNGES - BODYWEIGHT - NO EQUIPMENT - YOUTUBE HIIT (not the real type) - WEIGHT LOSS WORKOUT Check out Kettlebell Kings for a great selection of quality kettlebells: Use my affiliate links to support my channel: US: ?afmc=j9 Europe: ?afmc=22 USE CODE: Burpee10 for 10% OFF!