DAILY KIDS EXERCISES TO GROW TALLER - HOME WORKOUT

Daily exercises suitable for children must meet high-quality requirements, ensuring that they can grow taller and healthier at the same time. Adding a full-body workout to their weekly routine, along with a nutrient-rich diet, is what you need to guarantee that children have an active and healthy life! So, take a look at this new workout today and make sure to subscribe to the channel if you want to be notified when we upload new videos, every Monday, Wednesday, and Friday! Good luck and let’s begin the workout! 💪 TIMECODES: 00:00 Arm Circles 00:37 Diagonal Abs Left 01:17 Diagonal Abs Right 01:56 Side Bends 02:46 Rest 03:09 Jumping Jacks 03:53 Rest 04:10 Hand Claps 04:50 Rest 05:13 Jumping Jacks 05:57 Rest 06:14 Hand Claps 06:54 Rest 07:11 Body Extensions 07:54 Rest 08:17 Jumping Jacks 09:01 Rest 09:18 Hand Claps 09:58 Rest 10:15 Body Extensions 10:58 Rest 11:16 Overhead Reach 11:57 Rest 12:20