ReSTART - en drill bestående av 6 enkle steg som kan gjennomføres på 60 sekunder for å få en person ut av akutt stressreaksjon!
Militært personell kan som del av sitt oppdrag bli eksponert for situasjoner med svært høyt stressnivå, slik som under kamphandlinger. I slike situasjoner, kan soldater noen ganger rammes av det man kaller “Akutt stressreaksjon“ (ASR). I dagligtale omtales ofte ASR som “psykisk sjokk“, og i militær sammenheng har dette fenomenet blitt gitt navn som Combat Stress Reaction, Operational Stress Reaction, og Battle Fatigue.
I denne videoen får du en kjapp innføring i ReSTART modellen.
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