How to Relieve Neck Pain in 30 SECONDS

Dr. Rowe shows how to relieve neck pain in 30 SECONDS! Easy neck back pain relief stretches and exercises are shown that may help release neck, shoulder and upper back tightness and stiffness, helping to give INSTANT neck pain relief. This video goes over an SIMPLE step-by-step guide that will help tackle neck muscle knots and spasm, neck pain from bad posture, and how to increase neck and upper back mobility and flexibility. They can be done at home, don’t require any special equipment, and be done ANYTIME you need a quick neck pain fix. Great part is, they’re natural stretching movements that offer SAFE neck pain relief, which makes them some of the BEST neck exercises and stretches out there! Watch now and get FAST neck pain relief! *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at Facebook: Twitter: Instagram: Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 **MEDICAL DISCLAIMER** All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. #neckpain #neckpainrelief #chiropractic