Yogea Fertility Mudra and Visualization Practice: Metaphysical Gardening

This Yogea visualization introduces ancient mudra and novel breathing techniques to reclaim your femininity and maintain healthy levels of fertility-producing hormones in the body. The breathing practice promotes the flow of “Qi“ or “prana“ in the first two chakras -- the centers of procreation and sexuality. The specific “ying“-boosting mudras cross main nerve channels through the meridian chain to contain energy in the uterus and stimulate healthy follicle secretio