Forms 1-10 recorded for AcroYoga 10 Forms. Classes with Rachel Dragonfly and Jackie Dragon at Aerial Revolution in San Diego. Recorded at Black Rock City, NV.
Form 6 - Developing Strength and Endurance
Trap Door (2x)
“Unthinkable“
--- Backfly
--- Garudasana (left leg)
--- Foot to Shin
--- Shin to Hand
--- Reverse Star
--- Garudasana (right leg)
Throne
Throne Spins
Star
Star Balancing
Prasarita Arm Balance
Prasarita on Feet
Navasana on Hands
Counter Balance
Reverse Tuck Sit
Pop to Hip
Cyclone (
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