1 year transformation, a typical days training.

a transformation that took one year to complete. this video provides a glimpse into my belief that fitness can be found anywhere and like our ambitions it should never be stagnant and without new challenges. “Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use“ for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educat