Rub your Ribs and Raise your Arms 5 Times a Day to Lose Stubborn Belly Fat Fast
we recommend rubbing the ribs to lose belly fat. This massage releases the abdominal fascia and increases the function of the diaphragm, allowing for deeper breathing. And then we will Maximize the effect by raising your arms and stretching your spine.
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Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi’s Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow al
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