Free Instructional: Nicky Ryan’s Triangles for Short Guys | B-Team Technique
Nicky Ryan has the shortest legs in the gym but he can triangle any man. In this video he shows you how to strangle a man between your legs from four different set-ups.
Instructionals:
• Nicky Ryan:
• Craig:
• Nicky Rod:
• Ethan:
• Jay Rod:
Website:
Instagram:
Merch:
#BTeamJiuJitsu #BJJ #JiuJitsu #NoGi
00:00 - Intro
00:16 - Front triangle
02:20 - Front triangle rolling footage
03:14 - Wrong side triangle
04:44 - Wrong side triangle rolling footage
05:52 - Ankle sankaku
07:02 - Ankle sankaku rolling footage
07:55 - Back triangle
09:39 - Back triangle rolling footage
11:44 - Summary
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