KT Tape: Groin Strain

CHECK OUT THE NEW VERSION: A groin strain is an injury to the adductor muscles. Less severe strains pull the muscle beyond their normal excursion. More severe strains tear the muscle fibers, and can even cause a complete tear of the muscle. Most commonly, groin pulls are minor tears of some muscle fibers, but the bulk of the muscle tissue remains intact. Groin strains are usually graded as follows: