CrossFit “OPEN 16.2“ WOD Demo & Workout Tips - 256 Reps Rx

“OPEN 16.2“: GET 16% OFF WODIES with code “TheOpen2016“: SUBSCRIBE: Watch the full extended WOD, un-cut: Two WODwell alumni (Zach and Caleb) and Molly took on the “Open 16.2“ workout together right after it was announced. Molly was confident with the first round barbell weight but got hung up on the toes-to-bar and double-unders which kept her from getting back to the bar in round 2. Caleb is the s