35 MIN INTENSE TABATA HIIT & ABS WORKOUT - With Dumbbells (optional), Full Body Home Workout

Get pumped for a new 35-min TABATA HIIT ABS workout full of killer full-body exercises with @TabataSongs ❤️‍🔥 It’s a bodyweight only NO EQUIPMENT workout so all you need is yourself and a mat ♡ You’ve got this! Let’s do it! ♡ Sign up to my Grow with Anna APP: ▸ Muscles Worked: Full Body & Core ▸ Time: 24 min TABATA 15min Abs Cool Down ▸ Equipment: No equipment (dumbbell optional for core abs) Workout: ▸ Workout 20 sec on, 10 sec off ▸ Core Abs 30 sec on, no rest ▸ Cool Down 30 sec on, no rest Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: ♡ Join the OFFICIAL TEAM GROW Community Group: https://w