9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)

If you are trying to increase your vertical jump by a few inches and want to become more explosive then add this warmup to your workout regimen! We have Athletes all over the world doing it and sending us their results on Instagram (@TwiceTheSpeed). You don’t need Resistance Bands to do this warmup, just do the same movements without Resistance Bands. If you are wanting to claim a set of TTS Resistance Bands, here is a link to claim a set for Free (just cover shipping):