EASY MEAL PREP RECIPE | High Protein Chicken Sandwich Mix!

Grab the BUFF DUDES COOKBOOK HERE 👇 BOOK VERSION: PDF VERSION: Chicken Meal Prep Ingredients 12.5 oz (354g) Canned Chicken 1/4 medium red onion (minced) 1 cup fresh spinach (chopped) 1 tbsp. Mayo of choice 1/2 tsp. garlic powder salt and pepper to taste Optional: chopped bell pepper #mealprep #chicken #protein
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