EASY MEAL PREP RECIPE | High Protein Chicken Sandwich Mix!
Grab the BUFF DUDES COOKBOOK HERE 👇
BOOK VERSION:
PDF VERSION:
Chicken Meal Prep Ingredients
12.5 oz (354g) Canned Chicken
1/4 medium red onion (minced)
1 cup fresh spinach (chopped)
1 tbsp. Mayo of choice
1/2 tsp. garlic powder
salt and pepper to taste
Optional: chopped bell pepper
#mealprep #chicken #protein
1 view
0
0
2 months ago 00:06:09 1
Spookiest Halloween Snacks • Tasty Recipes
2 months ago 00:28:22 1
Activate Autophagy For A Long Life But Don’t Do THIS
2 months ago 11:54:58 1
Healthy breakfast in 5 minutes. No sugar! No gluten. Oatmeal pancakes, pancakes, waffles🔥
2 months ago 00:45:49 1
What Happens If You Don’t Eat For 100 Hours?
2 months ago 11:55:01 1
I’ll have an apple and oatmeal! I haven’t had sugar in a year! No flour! No sugar! Gluten free
2 months ago 00:01:45 1
5 Quick Tips for Starting Your Ketogenic Diet Journey
2 months ago 00:05:27 1
These lentil patties are better than meat! Protein rich, easy patties recipe! [Vegan]
2 months ago 00:22:57 1
The Rustic Lunch: Simple Village Lunch with Fresh Ingredients 🥗🍅🌾
2 months ago 00:01:42 1
Simple and Healthy Meal: Salmon, Broccoli, Avocado, and Red Onions
2 months ago 00:00:20 1
Ready dinner with 3 potatoes / Easy and delicious potato recipe
2 months ago 00:03:30 1
Instant Vortex Plus 6 in 1 Air Fryer Review – Is It Worth It?
2 months ago 00:29:25 1
Flavorful Chicken Wraps | Easy Village Cooking Recipe
2 months ago 00:10:52 1
Боже До чего же это Вкусно! 2 яйца немного молока и 3 стакана муки! Такой Пирог в магазине не купить
2 months ago 00:03:25 1
Combine chickpea and cabbage to get incredible taste! Simple and delicious chickpeas recipe [Vegan]
2 months ago 00:22:45 1
my secrets to staying lean│quick and easy meal prep
2 months ago 00:15:45 3
6 quick and easy meals for Busy Weeknights
2 months ago 01:20:42 1
BREAKING! HURRICANE MILTON BEING CONTROLLED BY DIRECTED ENERGY WEAPONS (NEXRAD & HAARP) | REDACTED
2 months ago 00:05:09 1
𝗟𝗜𝗡𝗞𝗜𝗡 𝗣𝗔𝗥𝗞 - 𝗡𝗘𝗪 𝗗𝗜𝗩𝗜𝗗𝗘 - 𝟰𝟬𝟬 𝗺𝘂𝘀𝗶𝗰𝗶𝗮𝗻𝘀 &Taiko’s - The biggest rock flashmob in Central Europe
2 months ago 00:27:59 1
Traditional Georgian Spinach Pkhali: Easy & Healthy