20 MIN KB TABATA | Intense Cardio | HIIT | With Repeat | +Weights | +Kettlebell | Full Body Workout

#trainwithkaykay #20minkbtabata Hey Team Everydaywarrior, are we ready for a new 20 Min Tabata Workout? With Kettlebell this time. You can also replace a KB with a Dumbbell. The KB I am using is 8kg (which is perfect for Cardio to me - only for your reference). Let’s get this entire body burning. We do have repeating in this workout - you will enjoy. Win your day - no matter when! 💪🏻 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🙏🏼 W O R K O U T - D E T A I L S: 00:00 - 00:12 | Intro TABATA SONGS BY @TabataSongs 00:16 - 04:16 Warm up: SACRIFICE JUMPING JACKS EASY PUNCH | JAB STANDING CAT-COW WALK OUT WRISTS ALT. CLIMBER OPENER SQUAT ALT. LEG HUG ALT. S