Ep 4 - Introducing My Family to the Mediterranean Diet

In today’s episode we do a quick weigh-in and check in to see where everyone is on their journey. Here’s the sample meal plan guide I gave to my family in case you’d like to try as well - ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: Fit Men Cook iOS app: For more Low Carb Meals subscribe: Camera: • Sony a7 s2: • Produced by: me, FitMenCook :) Vlogging Camera: • Sony RX100 M5: • Produced by: me, FitMenCook :) ***FRESH BEATS WANTED: If you are a producer or creator and would like for me to use your music, please email me at: fitmencook@. ► FOLLOW me on social: INSTAGRAM: FACEBOOK: TWITTER: BLOG: SNAPCHAT: @fitmencook Join my Newslett