DEEP FLEXIBILITY FLOW
today’s yoga:
variation compass / sleeping vishnu
lunge
high crescent
standing split
warrior 1 / high crescent
splits
variation compass / sleeping vishnu
happy baby
plow
snail
plow
reclined butterfly
reverse table
downward dog
prayer
2 months ago 00:18:33 1
3 months ago 00:04:51 1
3 months ago 00:06:02 1
3 months ago 00:03:54 1
5 months ago 00:00:26 9
5 months ago 00:04:33 1
5 months ago 00:00:09 1
5 months ago 00:01:34 58
5 months ago 00:36:35 29
5 months ago 00:27:50 34
5 months ago 00:11:35 1
5 months ago 00:09:06 1
5 months ago 00:00:07 1
5 months ago 00:01:38 1
5 months ago 00:01:38 74
5 months ago 00:02:15 3
5 months ago 00:02:02 1
5 months ago 00:00:28 30
5 months ago 00:01:25 1
5 months ago 00:00:07 3
5 months ago 00:05:45 1
5 months ago 00:16:06 1
6 months ago 00:06:25 29
6 months ago 00:02:13 1
