24 MIN FULL BODY TABATA HIIT WORKOUT - No Equipment
Join me for this full body tabata HIIT workout and let’s burn calories and tone our bodies. This is a full body tabata HIIT workout you can use if you want to tone your body and lose weight.
Music by @TabataMusicProject
1. Tabata Song - This is what you came for (Calvin Harris/ Rihanna cover)
2. Tabata Song - Only girl in the world (Rihanna cover by Paulette)
3. Tabata Song - Turn me on (David Guetta/Nicki Minaj cover)
4. Tabata Song - Dynamite (Taio Cruz)
5. Tabata Song - Higher (Taio Cruz)
6. Tabata Song - I wanna go (Britney Spears cover)
▸ Muscles Worked: Full body
▸ Time: 24 Min
▸ Equipment: no equipment
Workout:
▸ Workout 20 sec on, 10 sec off
This full body tabata HIIT workout helps you:
Burn calories
Lose weight
Tone and shape your body
This full body tabata HIIT workout is:
No Equipment
Body toning
Calorie burning
Join Me:
Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.
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MY MAIL (for business inquires): @
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Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:
Tabata Workouts
Dance Workouts
HIIT Workouts
Beginner Friendly Workouts
Cardio Workouts
Full Body Workouts
Booty Workouts
Knee Friendly Workouts
Muscle Toning Workouts
D I S C L A I M E R
By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.
24 MIN FULL BODY TABATA HIIT WORKOUT - No Equipment
#homeworkouts #fullbodyworkout #tabata #hiitworkout #hiit
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