Standing back exercises are perfect to stabilise your upper and lower back as well as strengthening your shoulders and arms.
With these standing back exercises you will be working your abs too, which control your weak spots that lead to poor posture during your every day activities.
Sculpting your back comes with a long list of benefits which include standing taller, good posture and no back or neck pain. With these standing back exercises you will feel great and stronger in no time shaping your arms, abs, legs and obviously your beautiful back.
Play the video and let’s do this !
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
1 view
2294
870
1 month ago 00:12:14 1
Neil Diamond - Tap Root Manuscript (1970) Part 1 (Full Album)
2 months ago 00:03:52 1
Spandau Ballet - Gold (HD Remastered)
2 months ago 00:04:31 1
D3lta - Signals (Official Music Video)
2 months ago 00:18:08 9
Fernando Sor And The Dark Ages Of Guitar
2 months ago 02:01:00 1
Lindsey Stirling-Duality Tour 2024 FULL CONCERT- Concord California -Saint Motel Opening Band
2 months ago 00:13:50 1
Ballet Dancer Stuck Hips Helped + Gua Sha Body Scraping! Part 4
2 months ago 00:09:49 1
Novosibirsk, Russia by Drone Footage
2 months ago 00:04:02 1
Concerto – Second movement pas de deux (Marianela Nuñez , Rupert Pennefather, The Royal Ballet)
3 months ago 00:04:09 1
Swan Lake Spoof
3 months ago 00:01:22 1
Passé
3 months ago 02:23:02 1
Swan Lake: A Timeless Ballet Masterpiece by Paris Opera Ballet
4 months ago 00:00:00 7
DIE WALKÜRE Wagner – Longborough Festival Opera
4 months ago 00:00:00 1
A CGI 3D Short Film: “Be There“ - Directed by Rachael Britton | TheCGBros
4 months ago 00:53:18 1
Orpheus und Eurydike 2008 (1 of 2)
4 months ago 00:00:00 1
DAY SIX Ashley Benefield Trial, CLOSING ARGUMENTS & Verdict Watch
4 months ago 00:04:17 1
Nikolo Kotzev’s Nostradamus “Try To Live Again“ - Official Live Video
4 months ago 00:41:23 1
Ballet Dancer’s Stuck Hips and Coccyx Pain HELPED! @DrRahim
5 months ago 00:04:10 1
How to get from Dublin Airport to the centre of Dublin - Travel Guide
5 months ago 00:21:02 1
TONED LEAN dance ballet LEGS workout
5 months ago 00:05:25 1
Nikolo Kotzev’s Nostradamus “Inquisition“ - Official Live Video
6 months ago 00:10:27 1
These Cake Artists Are At Another Level ▶ 3
6 months ago 01:45:42 1
Sergei Polunin & Diana Vishneva GISELLE (Complete Ballet) 2014
6 months ago 00:02:38 1
Spandau Ballet - Gold (Razzmatazz 1983)
6 months ago 00:07:11 1
Fouettés - Prima Ballerinas in Mariinsky (kirov) - Lopatkina, Makhalina, Vishneva, Tereshkina, etc…