P90X - The Perfect 90-second Warm-up Exercise for Rock Climbing (NOT a Parody!)
Are you looking for a warm-up routine before you climb? Check out the video to discover the beginner friendly warm-up routine that warms up the right muscles in the shortest time.
Check out NOW!
My Favorite Flip Flops ever:
My Climbing/Workout Gear:
Climbing Shoes:
Climbing Tape:
Hangboard:
Pinch Block:
Foam Roller:
Lacrosse Balls
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