Sleep Healing Music [THETA to DELTA] Fall Asleep Fast ★︎ Stress Relief, Binaural Beats
Stressful day? Time to fall into healing sleep with this relaxation music. I created this video to help you sleep quickly and effortlessly.
Ease into a restful night’s sleep by listening to these soothing ambient sounds. Calm your stressed mind and control your breathing to lower stress easily.
I produced this track with a custom Binaural Beats cycle of 90 minutes:
00:00 7Hz - Theta Relaxation
20:00 4Hz - Theta Sleep
50:00 2Hz - Delta Sleep
🎵 Listen to this music on a comfortable (low) volume when y
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