Flex Lewis Demonstrates The 100 Rep Tricep Workout - Exercise #1

Официальная группа Флекса Льюиса ВК: Get more workouts at Learn Flex Lewis’ secrets to building bigger triceps with the 100 Rep Tricep workout. Flex Lewis is a 2x Mr Olympia Champion placing 1st in 2012 and 2013. The Welsh born bodybuilder earned the nickname “Flex“ from playing rugby as a kid and has been winning professional bodybuilding competitions since 2003. Presented by: Nick Jones - World Bodybuilding Champion