MARTIAL ARTS STRENGTH (CHISHI TRAINING) part 1

Here we try to give an introduction to the famous okinawan strength and conditioning tool chi ishi . it’s history, training methods and exercises . . practice hard 💪⚡⚡ . . To contact Sensei Salil Nadkarni👇👇👇 Isshinryu Karate and Kobudo Association of India ( IKKAI) web address 👉 email 👉 ikkaindia@ . . 🙏🙏🙏🙏