Start working on your six-pack abs again. | Stop skipping workouts

If you’ve neglected your exercise these days, it’s time to start working out your abs again. It’s a short but perfectly organized abs workout routine. I will burn my abs steadily from the start to the end of exercise. ✚ 2 Weeks Summer Shred Challenge 2023 ☆Sponsor this channel☆ #workout #fitness #homeworkout #hometraining ⏱️ Try 2 to 3 sets in a row depending on your proficiency. ⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. 00:00 Lying Alternate Leg Extension 00:50 Lying Leg Raise 01:37 Seated In-Out Leg Raise 02:24 Sit Up 03:11 Double Leg Cirlcles 03:58 VUps 04:45 Tuck Crunch 05:32 Heel Touches IMPORTANT DISCLAIMER : Please understand that the title of the video may contain some intuitive and stimulating elements to increase the possibility of searching for content. All videos are produced by referring to fully verified exercise programs. For example, our team has a fitness professional who provides exercise programs, and we also participate in most of the well-known paid fitness programs, and videos are being made based on that. Everyone is different, and there are no health or fitness solutions. For example, the push-ups, crunches, lunges, squats, sit-ups, leg-rises, etc. that are included in the video are very informative exercises that have traditionally been performed, but some people are injured by these movements. Our team is not a medical professional, and your health and safety are the most important. When copying our videos, please be careful to exercise in a safe environment, and we highly recommend that you seek advice from health and fitness professionals on exercise form and diet.