BEST 9 EXERCISES “UPPER CHEST“ Workout 🔥
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00:00 -
00:01 Dumbbell incline Breeding
00:53 Cable Low Fly
01:54 Dumbbell Incline Bench press
02:52 Barbell Incline Bench Press
04:09 Hyght Dumbbell Fly
05:05 Suspender Chest Press
05:44 Machin one arm Chest Press
06:38 Dumbbell Low Fly Chest
07:39 Pike Push-Ups
#UPPER_CHEST
#مهووس_عضلات
#الصدر_العلوي