40 Minute Cardio Bootcamp and Plank Challenge Workout | IGNITE - Day 6

Today we will CRUSH a workout that focuses on our whole body! We will rock 18 exercises for 2 rounds of 40 seconds of work 20 seconds rest. I used my 10, 15, and 20 pound dumbbells today so grab some weights that are in your medium range. Let’s do it!