Hidetada Yamagishi Arm Workout | 4 Weeks Out | Arnold Classic 2015

IFBB pro bodybuilder Hidetada Yamagishi trains arms with the trainer of champions, Charles Glass, at the MECCA, Gold’s Gym Venice. At just 4 weeks out from the 2015 Arnold Classic, Hide tries out his friend’s new dumbbell called the J-Bell. In this video, Charles pushes him through intense sets of preacher curls & gives tips on each of the exercises plus Hide tells how he’s feeling at this stage in his prep & if he feels he is on track. See all of our Arnold videos here----