CrossFit saved Miranda Oldroyd’s life—literally.
In June 2012, the CrossFit Level 1 Seminar Staff member was involved in a terrible car accident. She remembers it vividly and wrote about it on her blog.
“I never lost consciousness,” she says, “but I was immediately in a ton of pain. I remember saying out loud, ‘It’s OK, it’s OK, you’re fine.’”
When she arrived at the emergency room, Oldroyd complained of significant neck pain.
“Several times I mentioned, ‘My neck hurts, my neck hurts,’” she recalls. “I
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