DB Front Raise (SIDE VIEW) DEMO

Dumbbell Front Raise Set-Up: Standing with feet hip width apart and chest tall, brace your core and start with hands outside your thighs. Front Raises - With a set of lighter dumbbells, hands positioned in front of your body, palms facing down, you will raise the dumbbells to shoulder height. WANNA LEARN MORE. I’ve got you! For training: Website: Connect: Email: hello@ Podcast: