2 dumbbells, I was using 15 pounds after my hell workout and the weight was pretty lite. Push up row, row, feet jump in then push press up. That’s 1 rep.
16 views
0
0
10 years ago 00:01:54 444
Pipehitter Ashley Horner
9 years ago 00:01:38 84
Ashley Horner
11 years ago 00:00:48 77
Pipehitter, Ashley Horner
10 years ago 00:04:21 39
Ashley Horner - YouTube
11 years ago 00:01:04 1.9K
Make Your Mark, Ashley Horner
10 years ago 00:03:56 81
Woman of Steel • NUTRIFORCE • Ashley Horner woman of steel • nutriforce • ashley horner