NO MORE Insomnia ★︎ Immune System Booster ★︎ Stress Relief, Delta Waves, Dark Screen

We are happy to present you our newest NO MORE Insomnia for Stress Relief. The idea behind this video was to create a relaxing background atmosphere to convey peace and relaxation. A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep. Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep. Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave freq