8 Tips for Pampering Yourself During Changing Seasons 🛁 Springtime Self Care 🌷 Cottagecore Vlog

Every year, we eagerly look for the first signs of spring in the air. It’s such a rejuvenating time! This is a season of rebirth: with birds singing, flowers blooming, and our skin shedding its cocoon of intense winter moisturizer and chapstick. Today’s episode will feature a few of my current wellness and self-care practices, which serve as the foundation for my positive mental state. 00:00 Preview 00:19 Changing of seasons 🌷Springtime Self Care: 02:10 🍋Hydrate yourself 02:21 🥣Healthy breakfast idea & kids lunchbox 03:13 🧘‍♀️Workout 03:30 🥗Eat fresh fruits and veggies 03:37 🧴Wear sunscreen, even on cloudy days 03:41 🧼Give your face a deep spring cleaning Vitamin formula 04:26 🛁 Epsom salt bath 05:24 🐚Gua Sha massage with facial oil 06:07 A weekend in Port Townsend 06:39 Victorian paper doll house 08:02 Spring-blooming bulbs 09:19 Hail ASMR