stretching at home 2 min beginners exercise

Become a channel sponsor and you will get access to exclusive bonuses. More: Support Channel: #yogaworkout #morningroutine #fitness #homefitness #workout #homeworkout #relaxing #yoga #stretching #stretch #flexibility Hello Guys. Hello my dear. My name is Alona Teplota. I live in Ukraine. Join me for a morning yoga routine that will leave you feeling energized and ready to take on the day! In this video, I guide you through a series of splits yoga poses that will stretch your muscles and improve your flexibility. This home workout is perfect for anyone looking to start their day off with a peaceful and invigorating yoga practice. So grab your yoga mat, press play, and let’s get started! Don’t forget to like and subscribe for more fitness content. I love home workouts and sports. These things are best for the mind, body and soul. And I want to b